So true, J.J. Eliminated sugar almost completely about 3 years ago. All kinds including fruit and most vegetables. What a difference it has made in my life. I typically now have maybe 10 to 12g per day, when I consume xylitol for my coffee, and evaporated milk for my tea (contains some form of sugar). I also consume sugar when I eat bread (one food I cannot resist), popcorn (ditto), and occasionally french fries--turns to glucose once you digest and process. Results for me have been phenomenal. Joint issues gone, headaches gone, skin issues gone, digestive issues gone, energy higher. I noticed when I ate waffles with maple syrup at a family do the other day that I was WIPED right after the meal. Sugar is poison to the human body. I like my poison in very small quantities. My buddy used to have two HEAPING teaspoons of sugar with his 4 coffees per day. Once he eliminated that habit his body transformed itself from pudgy to slim. Doesn't take much.
Wow those are some amazing 'side effects.' Maybe I need to consider taking a harder attempt at this. So far I'm a few days in and feeling pretty good. Weekends coming up though, and G&T happy hour along with it!
Eternal gratitude? I'll settle for a few nights in your guest room if I can get to your place before the Chinese do. I'm starting to restrict my sugar intake by removing tonic from gin and tonic. More room for gin. No more ketchup on my hot dog - just Sauer kraut. No more Black Russian cocktails - just Burbon on the rocks.
Maybe we could collaborate on a diet book? "How to be Healthy, Happy, and not give a Shit."
We could target all the anti-maskers and non-vaccine takers. At least the ones who will still be alive and able to charge their credit cards.
Lol I enjoyed this comment thoroughly. Just make a book about selling snake oil and bridges to the same audience, I'm sure they wouldn't know any better.
So true, J.J. Eliminated sugar almost completely about 3 years ago. All kinds including fruit and most vegetables. What a difference it has made in my life. I typically now have maybe 10 to 12g per day, when I consume xylitol for my coffee, and evaporated milk for my tea (contains some form of sugar). I also consume sugar when I eat bread (one food I cannot resist), popcorn (ditto), and occasionally french fries--turns to glucose once you digest and process. Results for me have been phenomenal. Joint issues gone, headaches gone, skin issues gone, digestive issues gone, energy higher. I noticed when I ate waffles with maple syrup at a family do the other day that I was WIPED right after the meal. Sugar is poison to the human body. I like my poison in very small quantities. My buddy used to have two HEAPING teaspoons of sugar with his 4 coffees per day. Once he eliminated that habit his body transformed itself from pudgy to slim. Doesn't take much.
Wow those are some amazing 'side effects.' Maybe I need to consider taking a harder attempt at this. So far I'm a few days in and feeling pretty good. Weekends coming up though, and G&T happy hour along with it!
Eternal gratitude? I'll settle for a few nights in your guest room if I can get to your place before the Chinese do. I'm starting to restrict my sugar intake by removing tonic from gin and tonic. More room for gin. No more ketchup on my hot dog - just Sauer kraut. No more Black Russian cocktails - just Burbon on the rocks.
Maybe we could collaborate on a diet book? "How to be Healthy, Happy, and not give a Shit."
We could target all the anti-maskers and non-vaccine takers. At least the ones who will still be alive and able to charge their credit cards.
Lol I enjoyed this comment thoroughly. Just make a book about selling snake oil and bridges to the same audience, I'm sure they wouldn't know any better.
You bring so much humor into my life, I just had to try to reciprocate.